{"id":8,"date":"2024-12-17T14:49:17","date_gmt":"2024-12-17T14:49:17","guid":{"rendered":"https:\/\/mma-cage.fr\/?p=8"},"modified":"2024-12-17T14:49:55","modified_gmt":"2024-12-17T14:49:55","slug":"meilleures-cages-mma-combats-amateurs","status":"publish","type":"post","link":"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/","title":{"rendered":"The best MMA cages for amateur fights"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Table_des_matieres\" title=\"Table of contents\">Table of contents<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Pourquoi_une_cage_MMA_est_essentielle_pour_les_amateurs\" title=\"Why is an MMA cage essential for amateurs?\">Why is an MMA cage essential for amateurs?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Dimensions_ideales_pour_des_combats_amateurs\" title=\"Ideal dimensions for amateur fights\">Ideal dimensions for amateur fights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Materiaux_adaptes_pour_les_debutants\" title=\"Materials for beginners\">Materials for beginners<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Securite_un_imperatif_absolu\" title=\"Safety: an absolute must\">Safety: an absolute must<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Comparaison_des_formes_octogone_carre_ou_autre\" title=\"Shape comparison: octagon, square or other?\">Shape comparison: octagon, square or other?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Portes_et_acces_pratique_et_sur\" title=\"Doors and access: practical and safe\">Doors and access: practical and safe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Resistance_et_durabilite_un_choix_avise\" title=\"Resistance and durability: a wise choice\">Resistance and durability: a wise choice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Budget_trouver_un_bon_rapport_qualite-prix\" title=\"Budget: finding the best value for money\">Budget: finding the best value for money<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Mobilite_et_transportabilite\" title=\"Mobility and portability\">Mobility and portability<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Cages_demontables_un_atout_pour_les_amateurs\" title=\"Removable cages: an asset for hobbyists\">Removable cages: an asset for hobbyists<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Options_de_personnalisation_pour_les_clubs\" title=\"Customization options for clubs\">Customization options for clubs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Comparatif_des_meilleures_marques\" title=\"Comparison of the best brands\">Comparison of the best brands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Entretien_prolonger_la_duree_de_vie_de_votre_cage\" title=\"Maintenance: extending the life of your cage\">Maintenance: extending the life of your cage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Reglementations_specifiques_aux_combats_amateurs\" title=\"Regulations specific to amateur fights\">Regulations specific to amateur fights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#Conclusion_choisir_la_meilleure_cage_pour_vos_besoins\" title=\"Conclusion: choosing the best cage for your needs\">Conclusion: choosing the best cage for your needs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#FAQs\" title=\"FAQs\">FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#1_Quelle_taille_de_cage_MMA_convient_le_mieux_aux_amateurs\" title=\"1. Which MMA cage size is best for amateurs?\">1. Which MMA cage size is best for amateurs?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#2_Quel_materiau_choisir_pour_une_cage_MMA_amateur\" title=\"2. What material to choose for an amateur MMA cage?\">2. What material to choose for an amateur MMA cage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#3_Peut-on_utiliser_une_cage_demontable_pour_des_competitions_amateurs\" title=\"3. Can a removable cage be used for amateur competitions?\">3. Can a removable cage be used for amateur competitions?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#4_Les_cages_MMA_amateurs_respectent-elles_des_normes_specifiques\" title=\"4. Do amateur MMA cages comply with specific standards?\">4. Do amateur MMA cages comply with specific standards?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/#5_Quelle_marque_offre_les_meilleures_cages_MMA_pour_les_amateurs\" title=\"5. Which brand offers the best MMA cages for amateurs?\">5. Which brand offers the best MMA cages for amateurs?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Table_des_matieres\"><\/span><strong>Table of contents<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<thead>\n<tr>\n<th>Sr#<\/th>\n<th><strong>Headings<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1<\/td>\n<td>Why is an MMA cage essential for amateurs?<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>Ideal dimensions for amateur fights<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>Materials for beginners<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>Safety: an absolute must<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>Shape comparison: octagon, square or other?<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>Doors and access: practical and safe<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>Resistance and durability: a wise choice<\/td>\n<\/tr>\n<tr>\n<td>8<\/td>\n<td>Budget: finding the best value for money<\/td>\n<\/tr>\n<tr>\n<td>9<\/td>\n<td>Mobility and portability<\/td>\n<\/tr>\n<tr>\n<td>10<\/td>\n<td>Removable cages: an asset for hobbyists<\/td>\n<\/tr>\n<tr>\n<td>11<\/td>\n<td>Customization options for clubs<\/td>\n<\/tr>\n<tr>\n<td>12<\/td>\n<td>Comparison of the best brands<\/td>\n<\/tr>\n<tr>\n<td>13<\/td>\n<td>Maintenance: extending the life of your cage<\/td>\n<\/tr>\n<tr>\n<td>14<\/td>\n<td>Regulations specific to amateur fights<\/td>\n<\/tr>\n<tr>\n<td>15<\/td>\n<td>Conclusion: choosing the best cage for your needs<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Pourquoi_une_cage_MMA_est_essentielle_pour_les_amateurs\"><\/span><strong>Why is an MMA cage essential for amateurs?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>An amateur MMA cage is more than just a piece of equipment: it defines a safe environment where athletes can measure themselves against each other in complete confidence. It also recreates the atmosphere of professional competitions, which can be highly motivating for beginners.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dimensions_ideales_pour_des_combats_amateurs\"><\/span><strong>Ideal dimensions for amateur fights<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Amateur fights often require slightly smaller cages than those used in professional competitions. A cage with a diameter of 4.8 m to 7.3 m is generally sufficient to provide comfortable space while remaining economical and practical.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Materiaux_adaptes_pour_les_debutants\"><\/span><strong>Materials for beginners<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Steel cages are robust but can be expensive. For hobbyists, aluminum or lightweight steel cages are ideal. They offer a good balance between safety and cost.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Securite_un_imperatif_absolu\"><\/span><strong>Safety: an absolute must<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Safety must come first. Nets must be strong enough to absorb impacts without deforming. Posts and corners must be well padded to prevent injury.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comparaison_des_formes_octogone_carre_ou_autre\"><\/span><strong>Shape comparison: octagon, square or other?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The octagon remains the standard for its association with professional MMA. However, a square or rectangular cage can be a more economical and practical alternative for smaller venues or local competitions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Portes_et_acces_pratique_et_sur\"><\/span><strong>Doors and access: practical and safe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A good amateur cage should have an easy-to-operate door, equipped with a reliable locking system to prevent incidents during fights.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resistance_et_durabilite_un_choix_avise\"><\/span><strong>Resistance and durability: a wise choice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even for amateurs, a cage must be able to withstand intensive training and repeated impacts. Check the quality of welds and materials before investing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Budget_trouver_un_bon_rapport_qualite-prix\"><\/span><strong>Budget: finding the best value for money<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cages for hobbyists are generally more affordable than those for professionals. Expect to invest between \u20ac1,000 and \u20ac5,000, depending on the dimensions and materials chosen.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mobilite_et_transportabilite\"><\/span><strong>Mobility and portability<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Amateur clubs or touring event organizers will appreciate cages that are easy to transport and set up. Lightweight or modular cages are ideal for this purpose.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cages_demontables_un_atout_pour_les_amateurs\"><\/span><strong>Removable cages: an asset for hobbyists<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Demountable cages are perfect for amateur competitions. Easy to assemble and dismantle, they enable fights to be organized in different locations without major logistical effort.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Options_de_personnalisation_pour_les_clubs\"><\/span><strong>Customization options for clubs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You can personalize your cage with your club logo or specific colors to reinforce your organization's identity and offer a unique experience.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comparatif_des_meilleures_marques\"><\/span><strong>Comparison of the best brands<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here are some well-known brands for MMA cages:<\/p>\n<ul>\n<li><strong>Ringside<\/strong> robust and affordable, perfect for enthusiasts.<\/li>\n<li><strong>Everlast<\/strong> ideal for beginners with lightweight designs.<\/li>\n<li><strong>Outslayer<\/strong> Professional quality for small budgets.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Entretien_prolonger_la_duree_de_vie_de_votre_cage\"><\/span><strong>Maintenance: extending the life of your cage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Regular maintenance is essential to keep your cage in good condition. Clean nets, check fasteners and replace worn parts to ensure safety and durability.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reglementations_specifiques_aux_combats_amateurs\"><\/span><strong>Regulations specific to amateur fights<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Amateur competitions must comply with certain safety standards. Find out about local regulations to choose a cage that meets these requirements.<\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_choisir_la_meilleure_cage_pour_vos_besoins\"><\/span><strong>Conclusion: choosing the best cage for your needs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The perfect MMA cage for amateur fighters depends on your priorities: safety, budget, ease of transport or customization. Take the time to compare the options available to offer your athletes a practice environment that's both safe and motivating.<\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><strong>FAQs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Quelle_taille_de_cage_MMA_convient_le_mieux_aux_amateurs\"><\/span><strong>1. Which MMA cage size is best for amateurs?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A 4.8 m to 7.3 m cage is ideal for amateur fights, offering a good balance between space and practicality.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Quel_materiau_choisir_pour_une_cage_MMA_amateur\"><\/span><strong>2. What material to choose for an amateur MMA cage?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Lightweight steel or aluminum is recommended for hobbyists, as it combines strength and portability.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Peut-on_utiliser_une_cage_demontable_pour_des_competitions_amateurs\"><\/span><strong>3. Can a removable cage be used for amateur competitions?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, demountable cages are perfect for traveling events or clubs sharing space.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Les_cages_MMA_amateurs_respectent-elles_des_normes_specifiques\"><\/span><strong>4. Do amateur MMA cages comply with specific standards?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, it's important to choose a cage that complies with local regulations to guarantee the safety of the fighters.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Quelle_marque_offre_les_meilleures_cages_MMA_pour_les_amateurs\"><\/span><strong>5. Which brand offers the best MMA cages for amateurs?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ringside, Everlast and Outslayer are reliable brands, offering models tailored to the needs of enthusiasts.<\/p>\n<hr \/>\n<p>With these tips, you're ready to invest in an MMA cage that will perfectly meet the needs of your amateur fights and elevate the experience of your athletes. \ud83e\udd4a<\/p>","protected":false},"excerpt":{"rendered":"<p>Table des mati\u00e8res Sr# Headings 1 Pourquoi une cage MMA est essentielle pour les amateurs ? 2 Dimensions id\u00e9ales pour des combats amateurs 3 Mat\u00e9riaux adapt\u00e9s pour les d\u00e9butants 4 S\u00e9curit\u00e9 : un imp\u00e9ratif absolu 5 Comparaison des formes : octogone, carr\u00e9 ou autre ? 6 Portes et acc\u00e8s : pratique et s\u00fbr 7 R\u00e9sistance &#8230; <a title=\"The best MMA cages for amateur fights\" class=\"read-more\" href=\"https:\/\/mma-cage.fr\/en\/meilleures-cages-mma-combats-amateurs\/\" aria-label=\"Read more about Les meilleures cages MMA pour les combats amateurs\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":1,"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"predecessor-version":[{"id":9,"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/posts\/8\/revisions\/9"}],"wp:attachment":[{"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mma-cage.fr\/en\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}